Neck ISSUES!?!
Let Us walk you step-by-step to Fix Your Neck 
TO RIDE WHAT YOU WANT!
Let Us walk you 
step-by-step to Fix Your Neck 
TO RIDE WHAT YOU WANT!
The Ultimate Fix Your Neck Program
Only $37
(Until we come to our senses and start asking more for it)

Want to be able to Ride 
without Neck Stress??

Want to be able to Ride 
without Neck Stress??

Designed by Liz Koch
Doctor of Physical Therapy, PMBIA Level 1 Skills Instructor 

Designed by Liz Koch
Doctor of Physical Therapy, PMBIA Level 1 Skills Instructor 

Only $37
(Until we come to our senses and start asking more for it)
What You'll Learn:
The Cause of Issues!
Highlight #1
Learn what your neck needs to support itself and improve mobility to overall improve your movement and control on the bike. And why it matters to improve these areas!
Exercise Progressions
Hightlight #2
Learn what exercises to do to protect your neck if you had a bad crash, to get your neck and other areas movement better, and to support and load them for biking!
How to Return to Riding!
Highlight #3
Learn how to keep your body feeling great and even better so you can change your riding and body control on the bike and off the bike! Lets get you feeling strong through your neck!

"I rode today! First Time really riding and no pain - Felt AMAZING!"

- Hedi [2020]
Claim Your Amazing Stuff Below:
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ONE TIME OFFER ($37): You're not just buying Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec malesuada lacinia odio, ac finibus massa blandit non. Curabitur magna nibh, sollicitudin in venenatis non, gravida vel orci. Praesent accumsan rutrum porta.

Who Is this Program For?

  • Crashed: Those who have crashed their neck and are looking for relief 
  • Long Time Stress on the Neck: Those that have had long term neck issues that get worse with riding

Who Is this Program Not For?

  • Nerve Pain: This Course doesn't talk about nerve pain coming from the neck down the arm, I would suggest you go to see a medical provider
  • EXTREME PAIN IN THE NECK: Let's get a more personalized view of your neck to get some relief. This program could be a follow up, but not the first step

LEARN!

  • Neck Stretches that ACTUALLY mobilize your spine!
  • What Part of your Neck and Upper Back to stretch to help you!
  • Why you keep having stress on your neck! To Stop it! and Prevent it from coming back!
  • Neck Stretches that ACTUALLY mobilize your spine!
  • What Part of your Neck and Upper Back to stretch to help you!
  • Why you keep having stress on your neck! To Stop it! and Prevent it from coming back!
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