Ladies Only Membership!
This Is Your Invitation to Join
The Ride Life Team!
Want to keep a smile on your face 
vs a grimace during the climbs?!  

Cancel anytime and 
30 day money back guarantee 

Needing safe workouts and supportive community
only $19/month!!

Want Riding to be more FUN than it already is?!

Needing a safe workout and 
supportive community

only $19/month !! 

(Only Need bands and Jugs of water to vary the weight )
Want to Join a Team of Ladies focused on improving POWER for the technical Climbs, improving BALANCE to stay on the Bike, and improving ENDURANCE to have energy for the downhill? Let's get it
THIS IS YOUR INVITATION TO JOIN
The Ride Life Team!

Cancel anytime and 
30 day money back guarantee 

Want to Join a Team of Ladies focused on improving POWER for the technical Climbs, improving BALANCE to stay on the Bike, and improving ENDURANCE to have energy for the downhill? Let's get it

Why The Ride Life Team?

We all do better on Teams and in groups when we are trying to be accountable and moving forward...
There is POWER in Numbers!

To be able to share more knowledge and skills to MORE RAD LADIES!
And be able to bring in experts to share theirs!!

What is The Ride Life TEAM?!

-> Private FB Group with other Ladies challenging themselves working toward better fitness

Monthly Themes for accountability and learning about your body (in the The Ride Life Team FB group)

Monthly FB lives diving deep into the theme of the month with live QnA
(Team Meetings)

Access to Climb Crushers Workout Program to get stronger and have more fun on the bike! (access from computer or app)

Workout Handout Level 2 Upper Body

-> Private FB Group with other Ladies challenging themselves working toward better fitness

-> Monthly FB lives with 
More in-depth explanations of exercises with live Q and A (Team Meetings)

->Monthly FB lives diving deep into the theme of the month with live QnA

-> Access to Climb Crushers Workout Program to get stronger and have more fun on the bike!

Workout Handout Level 2 Upper Body

Why The Climb Crushers Program?

TO have a specific Women's 
Mountain Biking Fitness Program
(access from computer or app)

To be able to best match exercises to individual in an online affordable fashion

Here is What to Expect in the Climb Crushers Program!
Mobility and Daily Stretches 
to stay
Limber and Healthy!
Weekly Workouts!
That Focus on 
Endurance and Strength
Workouts that are for 
your specific level, 
not too hard or to too easy
What is stopping you from ...
Climbing Better?
Staying true to yourself?
Being ready for the next Challenge on the bike?

Do you want to bring the same community to feel on the trails to your living room?
Training Starts Tuesday May 28th at 8 PM
Hear from Verlee about how she is getting up the hills better than ever from the Climb Crushers Program!
Hear from Harmony about how the
Climb Crushers Program has changed how she is riding and able to enjoy the downhill more!
What is stopping you from ...
Climbing Better?
Staying true to yourself?
Being ready for the next Challenge on the bike?

Basically... Having more FUN on the Bike that you do already?!

Do you want to bring the same community to feel on the trails to your living room?
Hear from Verlee about how she is getting up the hills better than ever from the Climb Crushers Program!
Hear from Harmony about how the
Climb Crushers Program has changed how she is riding and able to enjoy the downhill more!

How the Climb Crushers Program Works

It is divided into sections to match you better ... Upper Body, Lower Body, Endurance, and Core/Balance

All are designed to do from home
with the use of bands and some lighter weights

They are designed to be the best use of your time

Calendar set up for either 
3 days/week: 
1- 30-45 min workout  
2 - 15 min workouts
or 
4 days/ week: 
2- 30-45 min workouts 
2 - 15 min workouts

including some Core + riding days and Full Body Training days 

Hear from Kirra about her wins during Climb Crushers Team!!

"I joined the Climb Crushers Team because I wanted to have more endurance with my riding and my racing so I could have more left in the tank for the rest of the race. The workouts are easy to follow and quite varied which makes it easy to do your workouts each week. 

The group was really helpful with keeping me on track with my workouts and to cheer me on with my wins. 

It was really good to be able to interact with others that were trying to grow themselves during this program as well. Since the Climb Crushers team I have done a couple races and have had met and surpassed my goals. 

I believe I wouldn’t be where I am today in my fitness and skill without the climb crushers team. Liz was really great and you guys should definitely try it!" 
– Kirra Kyte, 2019

The Ride Life Team - What does this mean?

  • Access to the Climb Crushers Workout Program (prev. sold for $97)
  • Exclusive smaller access FB group - The Ride Life Team (Accountability)
  • Monthly Focuses to keep you driven and moving forward in your fitness plan and your riding strength! (Pushes forward)
  • ​ Monthly FB Lives with me, Liz, focusing in on exercises or the theme to dive deeper into the subject to help you apply it better to biking (Expert information)
  • Access to the Climb Crushers Workout Program (prev. sold for $97)
  • Exclusive smaller access FB group - The Ride Life Team (Accountability)
  • Monthly Focuses to keep you driven and moving forward in your fitness plan and your riding strength! (Pushes forward)
  • ​ Monthly FB Lives with me, Liz, focusing in on exercises or the theme to dive deeper into the subject to help you apply it better to biking (Expert information)

Believe me... this membership is going to change lives!

These are two ladies that have been in the Climb Crushers Program

Want More Information about me, Liz? 
Check out The Ride Life
Copyright 2019 The Ride Life.  All rights reserved.