Is this a Recurring Payment?
No it is a one time payment - Lifetime access
What if I am unhappy with this course?
We have a 30-day money back guarantee policy. I never want you to feel unsatisfied, so contact us (info@theridelife dot com) within the first 30 days of purchase and you'll receive a full refund.
What if I need help with certain parts of the program?
Please EMAIL ME!!!!!
Will this be detrimental to my lifting program?
Heck no! In fact you will find that targeting some of the areas that help you stay more balanced and using your core more will help you with the heavier lifts.
What if I already do Yoga?
Great! You can add that to the times when I want you to do more mobility to stay recovered and healthy!
What if I can't do all the workouts each week?
This is a go at your own pace training program. Yes I push for you to do your workouts, but life happens and you can pick back up with them the next week.
How much time does it take?
To get started allow an hour to complete your assessments (CORE and MOBILITY), just like you would when starting with a personal trainer. The the workouts for the different levels have videos and handouts.
15 min each workout
How long does it take to finish the program?
Never really, this isn't a 12 week program... It is designed to be stepped up as you increase in strength,
each Core Level has 4 workouts.